Last Friday I moved back to the UK after 8 months spent living and working abroad in Spain. Alongside a huge rush of excitement to be back with my family, friends and a fully-stocked fridge, there was a hint of sadness too at leaving behind a place I'd called 'home' for a while. I have… Continue reading Now what?
Surround yourself only with people who are going to lift you higher Oprah Winfrey We have always known that we should look to surround ourselves with people who make us happy, people who make us smile and people who inspire us. In a world where we are regrettably spending more and more time looking down… Continue reading ‘BE:FIT’, BE INSPIRED